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Symptoms of Depression Everyone is sad or in the dumps from time to time. However, if feelings of despair, sadness, or hopelessness last longer than two weeks, and they interfere with daily activities, a person may have depression. A health professional can detect depression through an examination for mental health as well as an examination of medical history. They can also rule out other conditions that may cause similar symptoms such as thyroid disorders or certain medications. 1. Feelings of sadness or hopelessness Feeling sad or hopeless occasionally is a normal reaction to upsetting events or losses. However, if these feelings drag you down for longer than two weeks, and interfere with your daily life Talk to your GP. They may suggest talking therapies or medications, self-help strategies and peer support groups. Depression can affect both men and women of any age. It can happen in isolation or with other mental disorders such as bipolar disorder and anxiety disorder. It could also be linked to physical ailments like fibromyalgia and seasonal affective disorder. It isn't clear why men and woman suffer from depression in different ways. However, it could be due to differences between the brain's chemical and hormonal levels. The symptoms of depression can be either severe or mild. They may occur in a single instance or occur over time. The symptoms can affect all areas of the body, including the appetite, energy, and mood, as well as physical pain and aches and sleep issues. Depression can be treated with therapy, antidepressant medication or a combination of both. It is important to seek treatment for the symptoms of depression as if they are not treated it can lead to other health issues, and even suicide. 2. Feelings of anger or irritation Depression is more than just feeling down. People who suffer from depression typically experience feelings of sadness, despair or a sense of helplessness that last for weeks or months and interfere with day-to-day activities and relationships. If depression is not treated, it can lead to serious problems, including suicidal ideas or actions. Irritability and feelings of anger or rage can be associated as a sign of depression. They can be accompanied by restlessness or psychomotor agitation. This is not the common feeling of being tired, or slowed down, that is part and parcel of major depression. This is a common symptom in bipolar disorder and could be an indication of mania. More research is needed to discover the causes of this symptom, but it may be linked to genetics or the way that children are raised in families. It is more common among females than males, however it can affect people of all different ages. It is important that teens and young people discuss their health concerns with their doctor and seek treatment for their concerns. 3. Inability to enjoy or be interested in particular activities. If you have lost interest or enthusiasm in your daily activities, it's a sign that depression is taking hold. If the symptoms last for more than a few weeks, it is time to consult your doctor. Depression can hinder your ability to function at work, at school or at home. It can also lead to serious health issues like suicidal feelings. People with depression often feel empty or hopeless, and feel devalued. They lose interest in hobbies, activities as well as family and friends. They might eat too much or not enough, and experience difficulties recalling or concentrating. They might also suffer from headaches or other physical discomfort. Depression can also lead to feelings of irritability and anger that persist. It's crucial to talk with a friend or family member about the symptoms and seek assistance if they are serious. Depression can affect anyone but is more prevalent among women and younger adults. It is more difficult to identify than other mental illnesses. Certain people are at greater risk for depression because of their genetics, past experiences, or medical conditions. Certain people are more likely to be depressed if, for example having suffered a stroke, heart attack, or are taking certain medications, such as antidepressants or steroids. 4. Feelings of guilt and feeling unworthy Everyone feels sad or low at times But these feelings typically go away by themselves. Depression is a serious illness that affects how people feel, think and manage everyday tasks like eating, sleeping and working. It's important to get medical attention if you experience serious symptoms that hinder your daily life. Depression can be caused by a variety causes. Depression is often inherited and when your family members have an history of depression, you may be at greater risk. Certain lifestyle choices can also be a factor, such as drinking or taking drugs, as well as a poor eating habits. Depression can be triggered by specific situations or events, such as the loss of a close family member, a divorce or break-up or even an accident or illness. Certain forms of depression may be attributed to specific periods in a woman's lifetime, such as premenstrual disorder (PMS) or perinatal depression (which is experienced during pregnancy or shortly after childbirth). signs and symptoms of postnatal depression is also a sign of bipolar disorder. This includes episodes of depression and mania or hypermania. Many people suffering from depression experience feelings of inadequacy that are due to feeling of failure or to a negative childhood experience, such as bullying or abuse. 5. Feelings of helplessness or hopelessness Feeling down from time to time is normal. However, the feeling of hopelessness or helplessness persist for the majority of the day and nearly every day for at minimum two weeks it could be a sign of depression. Depression affects your thoughts, feelings and actions, which includes how you work and study or sleep, eat and interact with others. It can also make it difficult to find joy in activities that you used to enjoy. Depression symptoms can include feeling indifferent or uninterested about people, activities hobbies, and goals or a decrease in attraction to sex (formally known as anhedonia). Some people suffering from depression have a more realistic outlook on life than other people. They might believe that nothing will improve or that they are not able to change their situation. They may also have a difficult time believing that their issues are worthy to be discussed with a health professional. Men and women experience depression in various ways. The symptoms could be physical, like headaches, digestive issues, or difficulty speaking and moving. People with depression may feel a sense of despair, but they don't disappear on their own. They may resort to alcohol or drugs to cope with this feeling or cut themselves. 6. Loss of interest in relationships Depression can lead to feelings of worthlessness and a decline in the desire to be in a relationship. This can lead people with depression to feel as if they're ignoring their partner. It can also make it difficult to enjoy things they used to enjoy, such as hobbies or spending time with loved ones. While it is normal to experience periods of sadness or feeling “down in the lows,” if these feelings occur every day for two weeks or more, they may be a sign of depression. Depression can be caused by a variety of causes that include biochemical changes and genetics in the brain. Depression can be caused by major life events, such as divorce or death of a loved one. Be aware that depression can affect anyone, regardless of their past or present situation. Couples should not blame one another when a depressive incident occurs. They can also identify when they take their partner's reaction as personal. The more each partner is aware of depression and how it affects relationships, the better they will be able to support each other and work together to relieve symptoms. 7. Feelings of devalued It is sometimes difficult to identify and express feelings of deprivation, but they are a typical manifestation of depression. People who are depressed may have negative thoughts about themselves such as “I'm not good enough” or “Nobody will ever love me.” These thoughts can be a result of past experiences, like abuse, neglect or mental health issues. Everyone feels sad or down often, and that's an expected reaction to life's difficulties or losses. If these feelings last and interfere with daily activities, it may be time to seek help. Depression is a serious illness, and it may lead to self-harm or suicide in extreme instances. Feeling devalued is a common symptom in people suffering from depression. It's linked to hopelessness more than other symptoms, based on studies on depressive symptom networks in both clinical and non-clinical cases. It appears to be directly connected with suicidality, more so than other symptoms such as guilt or lack of interest. This is particularly the case in difficult circumstances, where traumatic events like the loss the love of a family member or job can cause a feeling of being unworthy.